Mental health

Top tasks in Mental health

• Get urgent help now for mental health
• Access an NHS psychological therapies service (IAPT)
• Depression and anxiety self-assessment quiz

• Feelings, symptoms and behaviours

  Read about common feelings and symptoms such as stress, anxiety or a low mood

• Mental health conditions

  Read about specific mental health conditions, such as clinical depression, bipolar disorder or OCD

• Advice for life situations and events

  Advice for you and people you support about mental health in life situations and events, such as pregnancy and bullying at work

• Self-help

  Read about different types of self-help, such as 5 steps to mental wellbeing and breathing exercises

• NHS, voluntary and charity services

  Read information and support about NHS, charity and voluntary mental health services and how to access them

• Mental health for children, teenagers and young adults

  Read advice and support about mental health for children, teenagers, students and parents

• Talking therapies, medicine and psychiatry

  Read about the different types of talking therapy and other treatments, such as medicine for mental health problems

• Social care and your rights

  Read advice and support about being a carer, receiving social care help and your mental health rights